Return to Center - Mindfulness & Yoga Channel - Many more guided recordings by Lisa Pollard on - Aura (App for reducing Stress, Anxiety & Depression)https://www.aurahealth.io/

Links to Body Scan Meditation

Body Scan with Lisa Pollard - Soundcloud - 38 Min

https://soundcloud.com/lisapollard/body-scan-meditation

Body Sweep - Lisa Pollard - Soundcloud - 7 Min 

https://soundcloud.com/lisapollard/4-lisa-pollard-body-sweep-part-by-part-7-min

Legs on the Lounge - Lisa Pollard - Soundcloud - 21 Min

https://soundcloud.com/lisapollard/legs-on-the-lounge-body-scan-lisa-pollard

All guided recordings with Lisa Pollard on Soundcloud

https://soundcloud.com/lisapollard

Lisa Pollard  - Recordings Insight Timer 

https://insighttimer.com/

Lisa Pollard Yoga - Free App, Download via website www.lisapollard.com or Apple Store or Google Play. 

 

Body Scan with Florence Meleo-Myer on Utube

http://www.youtube.com/watch?v=6W31vHDjyng

30 Minute Body Scan with Jon Kabat-Zinn

https://www.youtube.com/watch?v=_DTmGtznab4

45 Minute Body Scan with Jon-Kabat Zinn

https://www.youtube.com/watch?v=u4gZgnCy5ew

40 Minute Body Scan - Mindfulness Meditation

https://www.youtube.com/watch?v=_vN3wkatdts

15 Minute Body Scan with Professor Mark Williams

https://www.youtube.com/watch?v=CyKhfUdOEgs

10 Minute Breath Based Body Scan - Vidyamala Birch

https://soundcloud.com/breathworks-mindfulness/mindfulness-for-women-track-1-breath-based-body-scan

 

Insight Timer - Search for following teachers for body scan meditation for MBSR

Elisha Goldstein - 30 min

Ted Meissner - 45 min

The Center for Mindfulness Studies - 42 min 

Penny Mcgahey - 30 min

Juliet Keating - 30 min

Mindfulness in the workplace - Bodyscan - 30 min

Benefactor Body Scan - 32 min

Compassionate Body Scan - Extended - Kristy Arbon - 50 min